Sunday, June 10, 2012

The Ideal daily routine - 6 by Poojya Acharya Balkrishna ji (Swasth Dincharya.)

What should by my Daily routine ?
this is the question that  every one who wants to remain healthy would want to know.
Ayurved is the ancient book on health and well being
Ayu means life and ved is knowledge. Hundreds of thousands of Indian Sages have spent their lifetime in doing research about living a healthy and happy life.  Aurved teaches us about healthy mind, healthy soul and healthy body
Rushi (saint) Paranjali is most renowned among these Rushis (saints) who have written a great deal about the above subject.
Though Ayurved  deals in details with medicines and cure of ailments however this is a small portion of the ved.
the sages have written a great deal about the ideal life style We should adapt for remaining healthy and happy through out our life.
our modern rishi Shri balkrishna ji has covered the subject in great detail. here is sixth of his published videos

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