how to live happily

The Indian Philosophy believes that God has given the knowledge for mankind to be happy and to attain Nirvana to ancient sages these were known as Vedas. The Sages have shared their knowledge to common man . one of the prime requirements for being happy is to have healthy mind and healthy body Aurveda describes these in details Maharshi patanjali , in his yogsutra , have provided in detail all the aspects of living that will connect us to the supreme power. Yoga means to connect. it has eight facets ; one of them is pranayam and other is asana ayurved prescribes certain way of life for happy living one of the leading yoga guru Baba ramdev and swami balkrishna have given numerous discourses in this regards a series of 9 lectures are devoted title as Swasth Dincharya - The Ideal Daily Routine. The Ideal Daily Routine - 9 by Poojya Acharya Balkrishna ji ( Swasth Dincharya)