Regular use of Coriander or Cilantro (known as Dhania ,kothimbir, kothmir etc in Indian languages) is highly recommended by Ayurved for a healthy life. it also has many medicinal values
- Decoction of coriander is known to be Diuretic that is capable of inducing kidneys to extract more water from body and thus get rid of waste and excess salt along with extracted water.
- take a bunch of coriander leaves
- cut in fine pieces
- put it in a pot and add water
- boil for 10 minutes.
- cool and filter
- keep the collected liquid and drink one glass daily for about a week
