stomach cramps can be quite uncomfortable and add to complications from constipation
take two tea spoons of dry methi (fingruk) seeds and swallow them
drink a few sips of water after that
within 10-15 minutes there is a relief from cramps.
This has been tried many times in our home and almost always had good results.
i remember hearing this advice from my mother in 1950s and we have used it for our grand children in 2010.
needless to say that people having allergy to methi need to avoid this .
Dr. દાદી
take two tea spoons of dry methi (fingruk) seeds and swallow them
drink a few sips of water after that
within 10-15 minutes there is a relief from cramps.
This has been tried many times in our home and almost always had good results.
i remember hearing this advice from my mother in 1950s and we have used it for our grand children in 2010.
needless to say that people having allergy to methi need to avoid this .
Dr. દાદી
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